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Health Quiz

Edited from Report on Business, March, 2003

Take the Health Quiz.   After each question click on "View Answer" to see if you are right!
Q1. Counting calories is...

(Select one answer)

(a) * the key to successful dieting.
(b) * too much trouble.
(c) * overrated.
(d) * just plain dumb.

Q2. Cutting down on fat is...

(Select one answer)

(a) * an easy shortcut.
(b) * a bad idea.
(c) * a taste compromise that can boomerang.
(d) * more of a nutrition than a dieting issue.

Q3. Beverages...

(Select one answer)

(a) * aren't food, so they don't count
(b) * are a godsend because they fill you up
(c) * are an often overlooked calorie cache
(d) * are fine, as long as they're composed of healthy ingredients

Q4. If you don't lead an athletic lifestyle, you can...

(Select one answer)

(a) * forget about losing weight
(b) * still lose weight
(c) * get thin but have to live in a hammock
(d) * get off that sofa!

Click to view your total score for all the above questions that you have attempted.





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